
Meditations

10 Minute Fun

מתחברים לאור הפנימי💫

Class Recordings

About Michal
‘’It is simple, it is not magic, but it is magical.
Welcome to yourself!”🧚
- Michal
Michal is a yoga and meditation teacher who has spent the last 20 years making her practice accessible and effective for everyone. She is a head injury survivor who has used principles of alignment to heal herself and others, and her teachings focus on self-empowerment and building strength. She helps students explore self-healing, recognize personal freedom, and leave with self-help tools, a sense of grounding, and feeling supported, free, and at peace.


The Peace Within - The Untold with Michal Lichtman

What People Say...
“Connect to your higher awareness.”
Share your own here!
Rabbi T
“In a modest and generous way, Michal Lichtman invite us to open a doorway to listen in, to find the continent of trust on which we can rest our body and soul"
Francine
I have been practicing with Michal for 19 years... she is the real thing. She is able to intertwine mind and body seamlessly. Hers is both a spiritual practice and a strengthening and balance of the body... She has had a remarkable irrefutable impact on my physical and mental well-being.
Barbara
“Michal teaches the true balance of yoga- a full integration of mind, body and spirit. She has a wealth of creative and broad knowledge and is an amazing teacher.”